CYCAA Milestone Kibble Cal Farleys Humber College Lakeland TRCT Mount Royal University of the Fraser Valley The PersonBrain Model Homebridge Allambi Youth Services Amal Red River College NSCC OACYC Waypoints Douglas College Seneca Centennial College TMU Bartimaues Shift Brayden Supervision Medicine Hat University of Victoria Mount St Vincent Medicine Hat Bow Valley Sheridan Tanager Place MacEwan University ACYCP Holland College Lambton College Algonquin College
CYC-Online 2 MARCH 1999

Sound mental health for Child and Youth Care workers

Michael Gaffley

Ten commandments

Thou shalt not be perfect – nor try to be
Thou shalt not try to be all things to all people
Thou shalt occasionally leave undone those things that ought to be done
Thou shalt not spread thyself too thinly
Thou shalt learn to say No when it is best for you
Thou shalt schedule time for thyself alone
Thou shalt switch off and do nothing at regular intervals
Thou shalt be boring, inelegant and untidy at times
Thou shalt not even feel guilty
Especially thou shalt not be thine own worst enemy, but be thine own best friend!

The International Child and Youth Care Network
THE INTERNATIONAL CHILD AND YOUTH CARE NETWORK (CYC-Net)

Registered Public Benefit Organisation in the Republic of South Africa (PBO 930015296)
Incorporated as a Not-for-Profit in Canada: Corporation Number 1284643-8

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