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Teenage waistland: A former fat kid weighs in on living large, losing weight, and how parents can (and can't) help
by Abby Ellin

   




Editorial Reviews
From Publishers Weekly
Ellin, a freelance journalist and former fat-camper, wants parents of obese teens to understand a few essential points. First, there's no single answer to the obesity problem � what's right for one kid may be useless for another. Don't shame obese children by calling them fat or out of control, or by putting them on highly restricted diets while other family members munch on fried chicken. Respect �nutritionally challenged� children, and focus on the many things to love about them. Teach them about living healthy, which involves more than just knowing which foods to pick.
Ellin has researched fat camps (expensive but a relief from real-world struggles), behavior modification programs (difficult to keep up), gastric bypass surgery (effective but fairly dangerous), drugs (largely ineffective) and the �size acceptance� approach (theoretically fine, but maybe they're kidding themselves). The problem with this book may be that it's a little too honest � teenage obesity is not easily solved with a Frenchwoman's recipes for diuretic leek soup.
Yet the author's compassion and her willingness to share her personal life, along with the book's appendix listing helpful resources, may bring comfort to many distraught parents.
Copyright � Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Publishers Weekly, April 25, 2005
�The author's compassion and her willingness to share her personal life... may bring comfort to many distraught parents.�
 


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Understanding Childhood Obesity (Understanding Health and Sickness Series)
by J. Clinton Smith

  

Editorial Reviews
From Library Journal
More than one in seven American children between the ages of six and 17 are now considered obese. While the debate continues over how much influence to assign to heredity and how much to cultural and environmental factors, the fact remains undisputed that most adult obesity is rooted in childhood. The authors of both these books heartily agree with the old adage that �an ounce of prevention is worth a pound of cure.�
Smith, a pediatrician and assistant professor of preventive medicine, explains in depth how the body uses food as fuel and stores the excess as fat, what we know of how genetic factors and body chemistry influence weight gain, which behavior modification strategies work with children, and the short- and long-term health consequences of obesity. Prevention, treatment techniques, and current research on the role of leptin and neurotransmitters are included.
Smith's book is a solid text for understanding a complex problem. Recommended for academic/health collections.
Anne C. Tomlin, Auburn Memorial Hosp. Lib., NY
Copyright 1999 Reed Business Information, Inc.

About the Author
Smith, M.D., J. Clinton is an Associate Professor of Pediatrics (Cardiology) and an Assistant Professor of Preventive Medicine at the University of Mississippi School of Medicine. He has taught at Louisiana State University, practiced privately in pediatrics, and he has served as Medical Director to the Tennessee State Department of Health and Environment and as Executive Director of the Division of Medicaid to the Office of the Governor, State of Mississippi.
This text refers to the Hardcover edition.
 


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Overcoming Childhood Obesity
by Colleen Thompson, Ellen Shanley
 

Book Description
Being overweight at a young age can lead to future health problems and can negatively impact every area of a child�s life. Instead of simply suggesting a reduced-calorie diet, this book outlines effective strategies for improving nutrition, decreasing reliance on fast foods, increasing physical activity, and eating together as a family. When kids shop, cook, eat, and exercise alongside their parents, it instills good eating habits and lifestyle behaviors for a lifetime of health and fitness. Helpful illustrations, charts, and tables are included.
 

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Rescuing the emotional lives of our overweight children: What our kids go through � and how we can help
by Sylvia Rimm, Eric Rimm

 


Editorial Reviews
Dr. Sylvia Rimm is a welcome voice of calm and reason � someone who offers practical advice, with almost immediate results. She's a guardian angel for families who need a little or a lot of guidance.

Book Description
Helping your child through a weight problem doesn't have to be a long, difficult process. In Rescuing the Emotional Lives of Overweight Children, Dr. Sylvia Rimm, one of America's most trusted family psychologists for more than 20 years, cuts to the heart of the issue with simple advice you can use today, even as you are still searching for ways to help your child lose weight.

You will discover:

  • How to coach your child to success, rather than judge his shortcomings
  • Why overweight girls feel pressure to have sex at an earlier age than their friends � and how to protect them
  • How to set guidelines for television and computer time
  • Ways to keep your child from getting bullied at school
  • Conversations you can have with your child's siblings to get their support

Plus, meet dozens of adults who overcame their childhood weight problems. These real people show you the simple strategies that their parents used to help them to success � ideas you'll want to use in your own family, such as:

  • Focusing your child on her strengths to take the sting out of getting teased at school
  • Helping your child find the right clothes to fit in with her peers
  • Using a special-interest camp or exercise group to build positive peer relationships
  • Identifying other adults who can build your child's self-esteem
  • The best ways to praise your child

 

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Our Overweight Children : What parents, schools, and communities can do to control the fatness epidemic (California Studies in Food and Culture)
by Sharron Dalton

 

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Book Description
The United States is facing a health crisis of epidemic proportions: children are gaining weight younger and faster than ever before. With the prospect of becoming the most obese generation of adults in history, they are already turning up with an alarming assortment of �grown-up� maladies, from type 2 diabetes to high blood pressure. This book takes a clear-eyed look at what's behind the statistics and diagnoses, and what can be done about the major health crisis among American children.
Sharron Dalton begins with the basics: what obesity is, what causes it, and why it matters. Integrating information from scientific and popular sources, she reviews past remedies and their results and compares specific strategies and programs for children. When a third of our children are overweight or likely to become so, it's everyone's problem�and this book argues for a united approach, promoting the role of parents, health professionals, and school and community leaders. For each group, Dalton outlines actions to combat the epidemic. She suggests ways for parents to respond to their children in interactions centered on food and physical activities. And she illuminates a number of issues raised by childhood obesity, from the pain of fat discrimination to the economic, social, and political ramifications of an epidemic of obesity among the young.

At once authoritative and non-technical, no-nonsense and compassionate, Our Overweight Children is a clear call to action � a prescription for treating the most dire problem threatening our children's health and our nation's future.
 

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Cognitive-Behavioral Treatment of Obesity : A Clinician's Guide
by Zafra Cooper, Christopher G. Fairburn, Deborah M. Hawker
 


Editorial Reviews
From Book News, Inc.
Cooper (psychiatry, University of Oxford) describes a cognitive-behavioral treatment for obesity and outlines the theory on which it based in this work for clinicians. The treatment is described in the form of a clinician's manual, with information on how to help patients lose weight, increase their activity level, and address concerns about shape and weight. Some 30 pages of patient handouts are included.
Copyright � 2004 Book News, Inc., Portland, OR
This text refers to the Hardcover edition.

Review
�Clinicians will have an easy time following the step-by-step directions to implement a program for weight loss and weight maintenance ... Clinicians who treat obese patients will find this guide very helpful.�
Cognitive Therapy Today

 

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Trim Kids (TM) : The proven 12-Week plan that has helped thousands of children achieve a healthier weight
by Melinda S. Sothern, T. Kristian von Almen
 


Editorial Reviews
From Publishers Weekly
Sothern, an exercise physiologist, von Almen, a research psychologist, and dietician Schumacher team up in this comprehensive workbook to help parents guide their overweight children to better health. Today, 10 million kids that's one in four are overweight, the authors say, and the more overweight the child, the more at risk he is for adult obesity and type II diabetes; he's also more susceptible to low self-esteem and depression. Focusing on a three-pronged approach with nutrition, exercise and behavior modification techniques, the authors help parents assess their children's weight and choose one of four levels suited to the severity of their condition.
The 12-week, 12-chapter process which begins with a trip to your child's pediatrician can be repeated as needed; as children progress, they simply graduate to a new level of the program. This kid-friendly method uses weekly goal-setting to prompt motivation and includes suggestions to get kids moving (get them to play tag or put a stationary bike in front of the TV). Snacks and meals clearly have been created with kids' taste buds in mind (i.e. frozen grapes or oven-baked chicken nuggets), though the entire family will enjoy many of the recipes.
This practical guidebook will surely help parents get overweight kids on the right track to a healthy future, and its workbook format offers plenty of space for parents and kids to chart their successes.
 

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